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Random Reader's avatar

> I continue to strongly think that the right amount of alcohol is zero.

Alcohol consumption is apparently _very_ heavily tail-weighted in the US. The research is iffy enough that I don't want to trust the numbers too much. But apparently, if you go much below the 70th percentile in alcohol consumption, it's anywhere from zero to two drinks a week. 10% of the population has a horrifying drinking problem, 10% really ought to cut back, and a third 10% would be at least a bit healthier if they cut back. And the rest just don't drink that much.

I'm in the "2 drinks a month" category, which doesn't even make it into the top 10 worst health decisions I make. And I might still be slightly above average in drinking. My lifetime record for drinking was a single bottle of wine split three ways over the course of a 3-hour dinner, which means I've probably never reached 0.05 BAC in my life. But that was a delightful evening that I still remember with fondness 20 years later. (In fact, now that I look up how much is actually in a bottle of wine, and given my body size, I'm pretty sure that 75% of the effect was psychosomatic.)

The strongest argument against drinking, I think, is the possibility of latent alcoholism in part of the population. I don't know if that's real, but if it is, it means the odds for taking that first drink aren't great. But if someone has been drinking a glass of wine a week for 20 years, I doubt that cutting that to zero is a remotely worthwhile intervention.

I am deeply unhappy about the recent medical use of the phrase "there is no safe level of _____". It's technically true, but it's true of a lot of things. There's no safe level of driving cars, or of playing most sports, or of doing half the interesting things in life. For example, the EPA insists that there's no safe level of radiation. But tons of perfectly ordinary substances are mildly radioactive, including granite. So you should never visit any monuments or look at any statues or vacation anywhere with a granite coastline. This is not a sensible way to live.

So for the ~40% of the population that drinks, but only rarely, the logic of "the right amount of alcohol is zero" is not a logic that we'd want to extend to anything else in life.

Doctor Hammer's avatar

Regarding regrets about one’s life, I am skeptical that more of the answers don’t include “I regret not divorcing that crazy B’ sooner.” If 40% of marriages end in divorce, even if it is quite a bit fewer than 40% of married people (modal number of marriages is 1, some people marry multiple times) you still should see that crop up, or even just regretting getting divorced. It makes me suspect there is serious social desirability bias at work in people’s responses, or just lack of deep consideration of what they would have changed.

Just seems a bit pat that such a common, life upending event never seems to get mentioned.

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